Upcoming events
Book Club
This FREE program is designed to create a sense of community and promote discussions around mental health and self-development.
Join us in-person this month as we meet to discuss our thoughts about The Let Them Theory, By Mel Robbins
To learn more about the book or register to find out about future meetings:
Book Club
This FREE program is designed to create a sense of community and promote discussions around mental health and self-development.
Join us in-person this month as we meet to discuss our thoughts about our first-ever fiction book selection, Imagine Me Gone.
To learn more about the book or register to find out about future meetings:
Book Club
This FREE program is designed to create a sense of community and promote discussions around mental health and self-development.
Join us in-person this month as we share and learn from each other about Boundaries.
To learn more about the book or register to find out about future meetings:
KAMP KINDRED - Move & Mingle edition
Join us for KAMP KINDRED X FCMS X SKF, in collaboration with Kindred Roots Therapy, Full Circle Movement, and Shianne Kohlmam Fitness. This unique event goes beyond fitness—it’s about inspiring radical self-acceptance, body awareness, and the pure joy of movement.
We’ll start with a powerful conversation, exploring themes like moving for the sake of movement, experiencing body neutrality, and embracing exercise as a celebration of our bodies, without the pressure to change how we look. It’s a space where everyone is encouraged to express themselves authentically.
Following the talk, enjoy movement sessions led by experts in dynamic 20-minute intervals, each offering a passionate take on different modalities.
This event is free of charge, but registration is required as space is limited. We invite you to stay afterward for optional refreshments, including tea, lemon/mint water, and healthy snacks, providing a chance to connect with the community.
Book Club: September in-person meeting
Join the Kindred Roots Self-Development Book Club! This month, we’ll read and discuss ‘Unf*ck Your Grief: Using Science to Heal Yourself and Support Others” by Faith G. Harper
Only 128 pages.
Silent Disco
Join us for an Unforgettable Night that celebrates Inclusion AND Community!
Kindred Roots Therapy Inc., together with Inclusion Foothills, is making noise by bringing the first-ever Silent Headphone Disco to Okotoks.
A favourite experience at resorts worldwide, Silent Disco attendees each receive a set of wireless headphones with three music channels to choose from. One channel will feature a live DJ, and the other two are prerecorded stations, each featuring a different musical vibe. Pick your favourite or switch from channel to channel to find what moves you. Coloured lights on each set of headphones will show you who's listening to what channel, and the DJ will be working hard to turn the crowd by spinning all their favourites.
The true magic of a Silent Disco is in its ability to connect people of all ages, stages, and preferences.
KAMP KINDRED
It’s time you meet your besties, and we are here to help! 👯♀️✨
Introducing Kamp Kindred - a KR initiative focused on one mission… to help adults meet their people, foster new friendships and rediscover the power of fun! 🪩💃🏻
Ready to meet your people?
KAMP KINDRED - Aug 8
It’s time you meet your besties, and we are here to help! 👯♀️✨
Introducing Kamp Kindred - a KR initiative focused on one mission… to help adults meet their people, foster new friendships and rediscover the power of fun! 🪩💃🏻
Ready to meet your people?
KAMP KINDRED - Jul 25
t’s time you meet your besties, and we are here to help! 👯♀️✨
Introducing Kamp Kindred - a KR initiative focused on one mission… to help adults meet their people, foster new friendships and rediscover the power of fun! 🪩💃🏻
Ready to meet your people?
KAMP KINDRED
Join us for our 2nd Kamp Kindred event on July 11th where we will be hosting a Stampede Social! 🤠🎉
At this event, we will enjoy sitting beside a propane fire pit (don’t worry, no smoke here!), playing lawn games and getting to know each other on a deeper level! ✨
The exact location is TBD, but will absolutely be in Okotoks! Should the weather change on us, we will move this event indoors! 🤟🏼
Save your spot NOW.
‘inside out 2’ screening presented by kindred roots at okotoks cinema
Join the Kindred Roots at this private screening of ‘Inside Out 2’ hosted at Okotoks Cinemas. Please reserve your seat.
Book Club: online (JUNE)
Join the Kindred Roots Self-Care Book Club! This FREE program is designed to create a sense of community and promote discussions around mental health and self-development. There are options for in-person or online meet-ups for your convenience.
Book Club: in-person (June)
Join the Kindred Roots Self-Care Book Club! This FREE program is designed to create a sense of community and promote discussions around mental health and self-development. There are options for in-person or online meet-ups for your convenience.
Book Club: online (May)
Join the Kindred Roots Self-Care Book Club! This FREE program is designed to create a sense of community and promote discussions around mental health and self-development. There are options for in-person or online meet-ups for your convenience.
Parenting By Design: Day 2
Parenting by Design: A FREE Mother’s Day Workshop to help you understand & nurture the uniqueness of your child’s energy and gifts.
Book Club: In Person (May)
Join the Kindred Roots Self-Care Book Club! This FREE program is designed to create a sense of community and promote discussions around mental health and self-development. There are options for in-person or online meet-ups for your convenience.
Parenting By Design: Day 1
Parenting by Design: A FREE Mother’s Day Workshop to help you understand & nurture the uniqueness of your child’s energy and gifts.
Book Club: Online (April)
Join the Kindred Roots Self-Care Book Club! This FREE program is designed to create a sense of community and promote discussions around mental health and self-development. There are options for in-person or online meet-ups for your convenience.
Book Club: In Person (April)
Join the Kindred Roots Self-Care Book Club! This FREE program is designed to create a sense of community and promote discussions around mental health and self-development. There are options for in-person or online meet-ups for your convenience.